Clik here to view.
How To Lower Oxidative Stress Effectively: Managing Oxidative Stress
Oxidative stress is an imbalance in our body. It is when harmful molecules outnumber the beneficial ones. This imbalance can damage our cells and lead to various health issues. But, managing oxidative...
View ArticleClik here to view.
How To Fix Non Restorative Sleep? Symptoms Of Non Restorative Sleep
Restorative sleep is basically sound sleep when you sleep like a baby and wake up the next morning with plenty of energy and enthusiasm that may help you confront the tasks of the day with confidence...
View ArticleClik here to view.
Hyperspermia In Men: Causes, Symptoms And Side Effects
Hyperspermia is a rare condition that the population is ignorant of. It is a medical condition related to the reproductive health of men. Hyperspermia is a condition where a man produces semen per...
View ArticleClik here to view.
Can Vitamin D and Magnesium Really Help Treat Anxiety? Benefits Of Magnesium...
Recently many social media trends spread the idea of having magnesium and vitamin D in combination so that you may easily fight anxiety and other psychology-related health issues. But is that really a...
View ArticleClik here to view.
How To Improve Your Memory Naturally | Tips And Techniques
Have you ever experienced an episode where you forgot what you were doing or what you were supposed to do? These bits can be experienced at any point of your age. But if these episodes are frequent...
View ArticleClik here to view.
Can Adult Stem Cells Repair Vision? Single-Eye Injuries And Traditional...
Are you aware that adult stem cells can help in repairing vision? Going by the early results of the clinical trial published on 18th August in the journal ‘Science Advances’, it has become a reality....
View ArticleClik here to view.
Mindful Weight Loss Journey: Don’t Fall Prey To Rapid Solutions And Stick To...
Are you familiar with quick fixes to losing weight? These are a scam and nothing. Losing weight naturally is the right and effective way. Quick fixes will only give you temporary results and do more...
View ArticleClik here to view.
How Does The Body Use Fat For Energy? The Body’s Fuel Sources
Are you totally clueless about how your body uses fat for energy? To start with, fat helps provide energy for your body and hence your body needs a regular intake of fat. The backup energy is stored...
View ArticleClik here to view.
What Is Autophagy? Why Is Autophagy Important?
Autophagy is a cellular process that plays a crucial role in maintaining the health and functionality of cells. Composed of the Greek words meaning “self and ”eating”, it is a cleansing process that...
View ArticleClik here to view.
Boost Your Gut: 5 Best Probiotic Supplements For Gut Health
In recent years, probiotic supplements have gained popularity due to their high efficacy rates when compared to ordinary supplements. The National Institutes of Health (NIH) in one of its study...
View ArticleClik here to view.
What Are The 4 Types Of Immunity? Understanding Your Body’s Defense Systems
The immune system is a sophisticated system much like all the other processes in our body. What makes it stand out is its intricacy and detailing and how each cell is connected to fight anything that...
View ArticleClik here to view.
How Do I Stop Getting Split Ends? Prevent Split Ends And Hair Breakage
Are you quite concerned about split ends? Also known as Trichoptilosis, split ends are generally a sign of hair that is not healthy. It can happen due to multiple reasons such as dryness, lack of...
View ArticleClik here to view.
What Is The Main Cause Of Strabismus? Can Strabismus Be Cured?
Strabismus, cross-eye, or squint is a vision condition that causes the eyes to not align in a linear way. It is mostly found in babies but adults can also develop squint eyes. It is considered to be...
View ArticleClik here to view.
How Do I Clear My Gut Health? Strategies For A Balanced Digestive System
Gut health refers to the complex system including GI tracts and intestines which govern what we eat and drink. As explained before, these are complex and often run into problems so like oiling a...
View ArticleClik here to view.
How Can I Lift My Mood During My Periods? Mood Swing During Menstruation
Apart from painful cramps and physical discomfort, another annoying drawback of Periods is ‘Mood Swings.’ Premenstrual Syndrome (PMS) can lift your mood and then drop it right away without a warning....
View ArticleClik here to view.
Why Is It So Hard To Sleep On My Period? Ways To Get Better Sleep During Periods
Periods can be that time of the month when you feel exhausted inside out. Many women find it difficult to have sound sleep, have proper meals, stick to the diet, work out, and even do the basic...
View ArticleClik here to view.
What Kills Gut Bacteria? Identifying What Undermines Your Microbiome Health
If you tell a group of naive people that there’s a bacteria living inside of their body, they will exchange a grimacing stare and vehemently rebuke it. Millions of people are unaware of helpful...
View ArticleClik here to view.
What Causes Dark Circles Under Your Eyes? How To Get Rid Of Dark Circles...
Dark circles under the eyes might seem to be a sleep depriving problem that requires urgent attention. Basically this skin discoloration comes with negative mind thoughts like making people feel they...
View ArticleClik here to view.
What Are Glutamate Receptors? What Activate Glutamate Receptors?
Unlike the physical component of the body, the brain is complex. It operates like computers receiving and processing information. It controls thinking, feeling, movements, breathing, temperature,...
View ArticleClik here to view.
How Do I Take Care Of My Ears From Earache? Protect Your Hearing And Ear Health
Earache, a common complaint, is primarily caused by an ear infection, especially in children. Other causes include changes in air pressure, foreign objects in the ear, injury to the ear or eardrum,...
View Article
